Getting Started
Once you make the decision to start working
with FREE, the process is fairly straightforward. Caryn will meet
with you for one hour in person (if your location will allow) to learn about your struggles with
food and what you hope to get out of FREE. Then you will choose a
time and day of the week during which you would like to hold your
weekly, half hour phone
session. (One hour, in-person sessions are also available.)
Caryn strongly recommends a commitment of at
least three months to see optimal results. Most of her clients are
trying to overcome years of food and weight struggles. In order to
reach their goals of a lifetime of FREEdom from food and weight
issues, an unwavering commitment and a fair amount of dedicated time
are needed.
The fee for all one-hour, in-person
meetings is $100 per meeting. The fee for the weekly, one-half hour
phone sessions is
$200 per month.*
*Group coaching, for a lesser
fee, is also available.
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